Patient Education
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- Achilles Tendonitis
- Ankle Equinus
- Arthritis of Big Toe joint
- Bunion
- Callus
- Capsulitis
- Flatfoot: Acq'd. PTTD
- Ganglion cysts
- Gouty Arthritis
- Hallux Varus
- Hammertoe deformity
- Ingrown toenails
- Kohler’s Osteochondroses
- Limb Length Inequality
- Metatarsal Arthralgia
- Metatarsal Stress Fracture
- Neuroma - Intermetatarsal
- Pediatric Flat Foot
- Peroneal dislocation
- Peroneal tendon tear
- Plantar Fasciitis
- Plantar Fibroma
- Retrocalcaneal Bursitis
- Sesamoid Fracture
- Shin Splints
- Tarsal Tunnel Syndrome
- Tailor's bunion
- Toenail Fungus
- Warts - Verruca Plantaris
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- Overview
- Diabetic Shoes
- Shoe Modification
- Accommodative Orthotics
- Ankle Foot Orthosis (AFO) - Overview
- Richie Brace® - AFO
- Dorsiflexory Assist Device (Allard® ToeOFF Brace)
- Gauntlet AFO (Arizona®)
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- Overview
- Preoperative Care
- Day of Surgery
- Postoperative Care
- Bunionectomy
- Bunionectomy - Post-Op
- Neuroma Surgical Care
- No Barefoot Walking
- Activity Limitations
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No Barefoot Walking
During your injury recovery it is essential to use your brace immobilization or supportive shoe and orthotic therapy at all times while standing and walking. Whether you are treating a soft tissue or bone injury any use of barefoot, stocking feet, slippers, flip-flops, sport sandals will not provide the support your foot and ankle requires to continue the healing process. After your full recovery you may be able to wear any shoe ware without limitation, but in the meantime when you get out of bed first thing in the morning, get your shoes and orthotics on.
Schedule an Appointment

Please call 805.543.7788 for San Luis Obispo, 805.434.2009 for Templeton, or email us to request an appointment.